Frequently Asked Questions
1. How do I book?
Please use Contact Form form or Phone options at the top right of the screen.
2. Can I use my private health insurance?
Yes - if you are member with BUPA, AXA-PPP, Aviva, Cigna or WPA.
3. How many sessions do I need to have?
Depending on your needs, the standard number of sessions would be a block of 10 (including initial assessment), with a view to adding further sessions as required. However, this can be discussed.
4. Where are the sessions held?
Either at my private practice in the city of Lonodn or online via Zoom.
5. How much do sessions cost?
Sessions cost £130 per 50 minute session. I'm also a registered provider with all the main health care providers in the UK. Please use the Contact Form for more information.
6. What does 'brief, solution-focused' mean?
Brief, solution-focused therapy is a goal-directed collaborative approach with a primary focus on identifying, and building upon a client's current strengths and resources to develop solutions that have tangible impact. Although present problems and preceding causes are explored, the emphasis is on changing current thoughts, feelings and behaviours to reduce current distress and build greater engagement with life.
7. What about space for exploration and reflection?
This is critically important. Part of therapy is to determine the client's state of readiness for change and to move at a pace which is optimal for them. Therapeutic needs are tailored to the client's presentation which may include prioritisation in terms of what is impact the client the most or their specific preferences.
