Psychological Counselling in London
I'll work with you and support you towards a more engaged, meaningful and productive life.
Do you struggle with anxiety or panic? Workplace stress?
Could you benefit from greater clarity and fuller life engagement?
Hi, my name is Chris Beale, a Chartered Counselling Psychologist and qualified Hypnotherapist based in central London. I am committed to providing solution-focused psychological assistance in a safe, confidential and non-judgemental environment.
The MindPotential approach is a unique combination of psychological interventions (esp. ACT and CBT), mindfulness and hypnotherapy (Hypno-CBT®) designed to identify and target unhelpful thinking styles and behaviours that lead to anxiety, stress, low confidence, depression and feelings of powerlessness. I am also able to provide EMDR for trauma related conditions such as PTSD.
I am experienced in helping clients who have experienced difficulties with: